1、腰椎間盤突出
你好！腰椎間盤突出一般都是職業病，教師、司機、辦公copy室工作人員都會得這種職業病，不知道你是從事什麼職業的。如果你的腰椎間盤突出比較嚴重，導致行動不便甚至沒有了行動能力，別著急！長期原因引起的疾病需要治療過程，正規醫院的治療是一方面，更要自身多注意多配合，以下有幾點建議：
1、身體條件允許的百情況下，多活動多運動，活動以散步走路為主，走路不宜過急步子過大，因為身體需要一個適應過程，每天早晚各走路散步30分鍾以上，其間還可以倒著走一會，這樣會糾正你的腰椎，增強你的體質，達到治療的效果；
2、如果行動不便，哪怕是有輔助物，也要度在室內或室外慢慢活動，一定要增強自身的體質，這樣問葯物和理療才能發揮更好的效果；
3、身體狀況良好的話，可以每天都走一萬步以上，多去打打乒乓球、羽毛球（建議不能去踢足球和打籃球）條件允許的情況下，游泳也是很好的健身項目，這樣做很快（1個月）就會緩解你的腰椎間盤突出問題；
4、以上活動和運動建答議你定個小目標，開始從走路10分鍾，每天5000步做起，很快你就會超越小目標，達成真正的目標，讓身體好起來！
希望我的回答可以幫助到你！
2、求下面這段話的英文翻譯，最好專業術語也已翻譯好的
Research in recent years, advances in the study of acupuncture and massage treatment of lumbar disc herniation, provides certain theory basis for the further study in the future. Methods: the related works in recent five years of acupuncture and massage treatment of lumbar disc herniation and literature, from the method, efficacy were analyzed. Results: the study found that acupuncture and massage treatment of lumbar disc herniation, there are a variety of ways. Conclusion: the results showed that, in the treatment of lumbar disc herniation acupuncture and massage have a certain effect, further treatment for lumbar disc herniation.
3、求幫忙翻譯下這個病歷 把開的葯寫出來就行了 治療椎間盤突出的
診斷腰椎間盤突出，建議住院，患者拒絕。
卧硬板床休息；
筋骨康
維生素B1片 僅供參考。。。
4、請問「腰椎間盤突出」用英文怎麼說？
腰椎間盤突出 的常用翻譯應該是 Slipped Disc／Disk (字面意思 滑落的唱片）
例句：She was laid up for weeks with a slipped disk．
她因腰椎間盤突出，卧床數周之久。 （強烈推薦使用此表達）
The doctor diagonised that his backpain was caused by a slipped disc.
醫生診斷說他背疼是因腰椎間盤突出引起的。
專業醫學術語上這樣翻譯：
1.rupture of the lumbar intervertebral disc
2.slipped lumbar intervertebral disc
3.lumbar disc prolapse
4.ruptured lumbar intervertebral disc
5.protrusion of the lumbar intervertebral disc
6.prolapsed lumbar intervertebral disc
7.nucleus pulposus herniate
8.lumbar disc herniation （但這些表達會讓老外都迷惑，呵呵）
5、學醫術語翻譯成英文。T2WI（B、C）L3～4、L4～5椎間盤信號減低，腰4～5椎間盤向正後方突出，受壓硬膜囊，
您好！腰椎間盤突出主要症狀為腰痛，彎腰幹活後加重，壓迫神經一側或雙側胯部，大腿後側，小腿外側放射性疼痛，小腿發脹，咳嗽，噴嚏時加重，屈體及卧床休息後疼能緩解。重則腰椎側歪，不能直腰，甚至癱瘓。急性期過後疼痛區域轉變為麻木，個別患者肌肉萎縮。吃葯打針消除不了炎症，會傷及腸胃;針灸、按摩、牽引只能緩解一下暫時的疼痛，當受涼,勞累,姿勢不正確時就易復發或加重;手術風險大，恢復期長，有並發症，容易復發;可以採用中醫穴位外敷法可強筋健骨,活血化瘀,消腫止痛的功效,不僅能控制阻止骨關節病的發展惡化,而且患者康復後不易復發.安全無副作用,
日常生活中應當注意勞逸結合,姿勢正確,避免久站久坐,宜選用硬板床,保持脊柱生理彎曲.祝早日康復！
6、請朋友高手幫忙翻譯.急盼你的答復,謝謝你!
1 臨床診斷clinic diagnosis
2, 腰椎間盤突出lumbar disc herniation(LDH)
3,患者sufferer
4,病變椎間隙pediatric spinal
5, 側卧過伸位the spend protrude
6 過屈位the spend bend
7,硬膜囊fibrosa sac
8,腰椎後縱韌帶lumbar posterior longitudinal ligament
9,椎間盤纖維環spinal discs textile fiber ring
10,完整性integrality
11, 彈性指數 elasticity index
Clinic diagnosis of 131 lumbar disc herniation (LDH) sufferers cases by lumbar spinal dynemic myelography (DM), then measured the pressure depth of fibrosa sac of the pediatric spinal of the spend protrude and the spend bend respectively, judged the elasticity of the lumbar posterior longitudinal ligament and the integrality of the spinal discs textile fiber ring by subtracting the values of the spend protrude to the spend bend. What we called elasticity index was defined as follows: the value of elasticity index was more than or equal to 0.5 cm was considered as good elasticity, and that was between 0.5 cm and 0.3 cm was considered as comparatively good elasticity, less than 0.3 cm was considered as bad elasticity.