1、橈動脈念rao還是nao
念ráo。
橈動脈：[ráo dòng mài]
橈動脈 先經肱橈肌與旋前圓肌之間，繼而在肱橈肌腱與橈側腕屈肌腱之間下行，繞橈骨莖突至手背，穿第1掌骨間隙到手掌，與尺動脈掌深支吻合構成掌深弓。橈動脈下段僅被皮膚和筋膜遮蓋，是臨床觸摸脈搏的部位。
2、幫我翻譯一下，謝謝
起床前9個動作保健康
早晨蘇醒後先閉目養神，然後在床上慢慢做10分鍾保健運動，這對預防心腦血管疾病和增強各器官功能都有益處。下面就來看看具體都有哪些小動作對身體有益。
手指梳頭一分鍾：用雙手手指由前額至後腦勺，依次梳理，增強頭部的血液循環，增加腦部血流量，可防腦部血管疾病，且使發黑有光澤。梳發還可以去掉頭皮及頭發上的皮屑和臟物，並給頭皮以適度的刺激。
輕揉耳輪一分鍾：用雙手輕揉左右耳輪至發熱，因耳朵布滿全身的穴位，這樣做可使經絡疏通，尤其對耳鳴、目眩、健忘等，有防治之功效。
轉動眼睛一分鍾：可順時針和逆時針轉動眼球，能鍛煉眼肌，提神醒目。
拇指揉鼻一分鍾：輕叩牙齒和捲舌，可使牙根和牙齦活血並健齒。捲舌可使舌頭活動自如且增加靈敏度。
伸屈四肢一分鍾：通過伸屈運動，使血液迅速迴流到全身，供給心腦系統足夠的氧和血，可防急慢性心、腦血管疾病，增強四肢各關節的靈活性。
輕摩肚臍一分鍾：用雙手掌心交替輕摩肚臍，因肚臍上下是神厥、關元、氣海、丹田等各穴位所在，尤其是神厥能預防和治療中風。輕摩也有提神補氣之功效。
收腹提肛一分鍾：反復收縮，使肛門上提，可增強肛門括約肌收縮力，促使血液循環，預防痔瘡的發生。現代醫學認為，提肛是通過使肛門周圍的肌肉及軟組織一張一弛的運動，改善局部的血液循環。
蹬摩腳心一分鍾：仰卧以雙足根交替蹬摩腳心，使腳心感到溫熱。蹬摩腳心後可促使全身血液循環，有活經絡、健脾胃、安心神等功效。「搓腳心」是指按摩足底中心部位的湧泉穴。湧泉穴是腎經的起點，有「治善忘、安神、醒腦、通關開竅和固真氣」等功效。
左右翻身一分鍾：在床上輕輕翻身，活動脊柱大關節和腰部肌肉。
To get up before 9 healthy action
To wake up the morning after the first turn a blind eye repose, and then slowly in bed for 10 minutes to do health-care movement, which is the prevention of cardiovascular disease and enhance the functions of both organs. On the following specific look at what useful little tricks of the body.
Finger-minute hair: a finger from his forehead with both hands to the back of the head, followed by carding, and enhance blood circulation in the head and increase blood flow to the brain can prevent brain disease, so black and shiny. Shufa can also remove the scalp and hair and dander of filth, and to the scalp to stimulate appropriate.
Qingrou helix a minute: Qingrou with both hands around the helix to fever, ear as a result of the body covered with the acupuncture points, it could clear the meridians, in particular for tinnitus, dizzy, forgetful, and so on, the effectiveness of prevention and treatment.
Moment of eyes for one minute: clockwise and counterclockwise rotation eye to eye muscle training, refreshing eye-catching.
Thumb nose rubbing a minute: tap the teeth and tongue volume, gums and teeth can Jianchi and promoting blood circulation. Volume tongue can ease the activities of the tongue and increase sensitivity.
Shenqu limbs a minute: Shenqu movement, so that the rapid return of blood to the body, cardiovascular and cerebrovascular systems adequate supply of oxygen and blood, prevention of acute and chronic heart and cerebrovascular diseases, and enhance the flexibility of the joints in all four limbs.
Mount navel light a minute: palm with both hands alternating light and Morocco navel, navel up and down as a result of God is missing, Guan Yuan, the sea air, and other hypogastric Point where, in particular the burning of God to the prevention and treatment of stroke. Morocco also refreshing light on the effectiveness of the Air.
Levator ani crosstraining, freeclimber a minute: The repeated contraction, so that the anus to help strengthen the anal sphincter contraction, to promote blood circulation to prevent the occurrence of hemorrhoids. Modern medicine, through the levator ani muscles around the anus so that the soft tissue and a relaxation of a campaign to improve the local blood circulation.
Morocco push Jiaoxin a minute: the root of both feet back to the turn of Mount Jiaoxin push to make Jiaoxin feel warm. Jiaoxin push after Moreton to full-body blood circulation, live meridian, the spleen and stomach health, peace of mind, and so on the efficacy of God. "Jiaoxin twist" refers to the reflexology massage center of the Yongquan Xue. Yongquan Xue is the kidney as a starting point, the "short memories, soothe the nerves, Xingnaojing, customs clearance fails to grasp the situation and solid Zhenqi" effectiveness.
Turn over about a minute: gently turn over in bed, the activities of the lumbar spine and large joints muscle.
3、有什麼好葯？脖子是naode。眼睛周圍痘痘是什麼呢？
常規治療痘痘有以下3種方法：
一、西葯治療：服用一些抗生素或者如性激素、黃體酮等激素類葯物進行治療。這類方法短期內可見成效，但服用這些葯物容易導致內分泌失調，影響身體健康。
二、中葯治療：根據痘痘發病原因可分為濕熱症，內毒血熱症、血虛風燥症。通過服用中葯進行調理治療，缺點是見效慢。
三、激光治療：這是目前採用比較多的療法。使用特定波長的激光，對抑制痤瘡賴以產生的皮脂過多，殺死導致痤瘡的多種細菌，具有很強的功效，從而使新生的小痘痘及時隱退。激光祛痘過程中比較舒適、無痛苦，並且對皮膚沒有不良刺激作用，無光敏現象，治療過程輕松無負擔。
4、制動器摩擦片有哪些種類？
其中大致可以分為以下幾類。
1、橡膠基摩擦材料
2、紙基摩擦材料
3、樹脂基摩擦材料
4、碳纖維摩擦材料
5、半金屬摩擦材料
5、類風濕關節痛吃什麼鈣片好或者怎麼治療？
類風濕患者並沒有忌口，但是平常還是要多注意，盡量少吃生硬、油膩、辛辣的食物，盡量少吃海鮮，下面我把對病人緩解病疾有益的食物列在下面。
補充病人體內缺乏或對緩解疾病有益的食物
★苦瓜、絲瓜等，清熱解毒，可緩解局部發熱、發痛等
★薏仁、豆腐、芹菜、山葯、扁豆等，健脾利濕，可緩解腫脹
★多種蔬菜、水果可起到清熱解毒、消腫止痛作用，從而緩解局部的紅腫熱痛症狀
★香菇、黑木耳等食品，具有提高人體免疫力的作用，可以緩解局部的紅腫熱痛等症狀
這些食物可以緩解類風關的症狀，減少疼痛和腫脹的關節數目，減少晨僵的時間，但並不能改變病程
酒，素有"百葯之長"之稱，將中葯與酒"溶"於一體的葯酒，不僅配製方便、葯性穩定、安全有效，而且因為酒精是一種良好的半極性有機溶劑，中葯的各種有效成分都易溶於其中，葯借酒力、酒助葯勢而充分發揮其效力，提高療效。
因為人體對酒的吸收較快，葯物之性(葯力)通過酒的吸收而進入血液循環，周流全身，能較快地發揮治療作用。
仙壹葯酒是一種功能特別的系列葯酒.不含任何激素.無毒副作用,對臟器無損害,對類風濕疾病有特效.經數千例患者使用都收到了理想的效果.
主要成分: 黃精`烏梢蛇`蝮蛇`木瓜`郁李仁`沙棘`桑椹大黃藤、絞股藍、檸檬黃、亮藍等.
適用人群: 風濕類風濕關節炎`肩周炎`頸椎病`骨質增生`腰椎間盤突出`坐骨神經疼`腰肌勞損`畏寒麻木`疼痛失眠`跌打損傷後遺症等.
飲用方法: 每晚睡覺前飲用25ml
飲用階段: 3瓶(500ml/瓶)為一個階段,一般飲用2-3個階段,疼痛完全消失,關節紅腫基本消退.特別是那些久治不愈或治療效果不理想的患者使用本品會收到意想不到的效果.