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膳食養生 英文

發布時間:2021-05-10 07:27:45

1、關於飲食的英語作文帶翻譯

你的來信我已經收到,你在信中寫的,現在開始要注意合理飲食,多吃魚,豆類,肉,特別是新鮮水果,還有不要吃太多的甜食! I've received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat, especially fresh fruit, and don't eat too many sweets! Also note that physical exercise, running, swimming, mountain climbing. As a student, we must assure enough sleep time, can't stay up every day, sleep eight hours! Only in this way can we keep the body healthy! 還要注意鍛煉身體,多跑步,游泳,爬山。 作為一名學生,我們要保證足夠的睡眠時間,不能熬夜,每天要睡上八個小時! 只有這樣,才能保持身體健康! 問題補充:這本來就是一個互相幫助的平台,大家都是朋友。不要把分數看到這么嚴重好不好?!既然嫌少就不要寫嘛,由此可見,在生活中你很注重自己的利益吧?勸你一句,不要這樣做人!到頭來一個朋友都沒有,這是一件很可悲的事呀! "Art, mo prior to eat." Using the nutrition of the food for the prevention and treatment of disease, can promote health and longevity. As the saying goes: "diet cures more than the doctor." So-called supplements can drug, supplements is not the function. In our country, using adjust dietary as a health fitness means our ancestors as early as 2000 years ago in slavery society period has realized the importance of health food. In the court has equipped with specialized real food "feed", namely the doctor to take food. The diet is the human life support basic conditions, and to make people live healthy and happy, energetic and wisdom, not only eat satisfied belly, must also consider the diet, ensure reasonable allocate the human body needs many kinds of nutriment absorb balance and enough, and can be fully absorbed by human body use. Nutrition balance, we must first formed the good eating habits. Do not starved, unfavorable also meals, or some food, not certain food axiomatization also. Also note that diet and health, according to their physical condition of certain foods, contraindication to prevent the happening of the disease, and achieve the purpose of longevity health food. Health food to eat is through. Application of daily food, according to the different economic conditions and different physiological pathology needs recuperate regimen, can not only cure hunger, can complement nutrition, health, extend, is a kind of diseases to be accepted by people's important means of health. 「養生之道,莫先於食。」利用食物的營養來防治疾病,可促進健康長壽。 俗話說:「葯補不如食補。」所謂食補,就是食補能起到葯物所無法起到的作用。在我國,利用調整飲食作為一種養生健身手段我們的祖先早在2000多年前處於奴隸社會時期就已經認識到了飲食養生的重要性。在宮廷里已配有專門從事皇家飲食的「食醫」,即專門進行飲食調養的醫生。 飲食是人類維持生命的基本條件,而要使人活得健康愉快、充滿活力和智慧,則不僅僅滿足於吃飽肚子,還必須考慮飲食的合理調配,保證人體所需的各種營養素的攝入平衡且充足,並且能被人體充分吸收利用。 營養平衡,首先必須養成良好的飲食習慣。不可忍飢挨餓,也不宜暴飲暴食,不可偏嗜某種食物,也不可偏廢某種食物。還要注意飲食的衛生,並根據自身的身體狀況禁忌某些食物,這樣才有利於防止疾病的發生,達到飲食養生長壽的目的。 飲食養生是通過吃來進行的。應用日常食品,根據不同的經濟條件、不同的生理病理需要進行調理養生,不但能充飢,更能補充營養,有益健康,祛病延年,是一種樂於被人們接受的重要養生手段。

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2、有關飲食健康的英語句子

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3、英語作文《我的飲食》

你的來信我已經收到,你在信中寫的,現在開始要注意合理飲食,多吃魚,豆類,肉,特別是新鮮水果,還有不要吃太多的甜食! I've received your letter, you write the letter, now begin to notice reasonable diet, eat more fish, beans, meat, especially fresh fruit, and don't eat too many sweets! Also note that physical exercise, running, swimming, mountain climbing. As a student, we must assure enough sleep time, can't stay up every day, sleep eight hours! Only in this way can we keep the body healthy! 還要注意鍛煉身體,多跑步,游泳,爬山。 作為一名學生,我們要保證足夠的睡眠時間,不能熬夜,每天要睡上八個小時! 只有這樣,才能保持身體健康! 問題補充:這本來就是一個互相幫助的平台,大家都是朋友。不要把分數看到這么嚴重好不好?!既然嫌少就不要寫嘛,由此可見,在生活中你很注重自己的利益吧?勸你一句,不要這樣做人!到頭來一個朋友都沒有,這是一件很可悲的事呀! "Art, mo prior to eat." Using the nutrition of the food for the prevention and treatment of disease, can promote health and longevity. As the saying goes: "diet cures more than the doctor." So-called supplements can drug, supplements is not the function. In our country, using adjust dietary as a health fitness means our ancestors as early as 2000 years ago in slavery society period has realized the importance of health food. In the court has equipped with specialized real food "feed", namely the doctor to take food. The diet is the human life support basic conditions, and to make people live healthy and happy, energetic and wisdom, not only eat satisfied belly, must also consider the diet, ensure reasonable allocate the human body needs many kinds of nutriment absorb balance and enough, and can be fully absorbed by human body use. Nutrition balance, we must first formed the good eating habits. Do not starved, unfavorable also meals, or some food, not certain food axiomatization also. Also note that diet and health, according to their physical condition of certain foods, contraindication to prevent the happening of the disease, and achieve the purpose of longevity health food. Health food to eat is through. Application of daily food, according to the different economic conditions and different physiological pathology needs recuperate regimen, can not only cure hunger, can complement nutrition, health, extend, is a kind of diseases to be accepted by people's important means of health. 「養生之道,莫先於食。」利用食物的營養來防治疾病,可促進健康長壽。 俗話說:「葯補不如食補。」所謂食補,就是食補能起到葯物所無法起到的作用。在我國,利用調整飲食作為一種養生健身手段我們的祖先早在2000多年前處於奴隸社會時期就已經認識到了飲食養生的重要性。在宮廷里已配有專門從事皇家飲食的「食醫」,即專門進行飲食調養的醫生。 飲食是人類維持生命的基本條件,而要使人活得健康愉快、充滿活力和智慧,則不僅僅滿足於吃飽肚子,還必須考慮飲食的合理調配,保證人體所需的各種營養素的攝入平衡且充足,並且能被人體充分吸收利用。 營養平衡,首先必須養成良好的飲食習慣。不可忍飢挨餓,也不宜暴飲暴食,不可偏嗜某種食物,也不可偏廢某種食物。還要注意飲食的衛生,並根據自身的身體狀況禁忌某些食物,這樣才有利於防止疾病的發生,達到飲食養生長壽的目的。 飲食養生是通過吃來進行的。應用日常食品,根據不同的經濟條件、不同的生理病理需要進行調理養生,不但能充飢,更能補充營養,有益健康,祛病延年,是一種樂於被人們接受的重要養生手段。

採納哦

4、關於健康飲食的中英文諺語

五穀加紅棗,勝似靈芝草。
狗肉滾三滾,神仙站不穩。
大蒜是個寶,常吃身體好。
熱天半塊瓜,葯物不用抓。
辣椒尖又辣,增食助消化。
多食一點醋,不用去葯鋪。
常吃蘿卜菜,啥病也不害。
白菜蘿卜湯,益壽又健康。
口渴又煩躁,粥加獼猴桃。
蔥是和事老,做菜不可少。
吃了胡蘿卜,百病化烏有。
蘋果每日啖,不用去醫院。
多食一點姜,不用開葯方。
早上喝鹽湯,勝喝人參湯。
精糧合口味,粗糧潤腸胃。
晨起一杯水,到老不後悔。
豆腐配海帶,常吃保健康。
心虛氣不足,桂圓米煮粥。
好菜不過食,美灑不過量。
午茶助精神,晚茶不安眠。
粥里加紅棗,常食皮膚好。
粥里加白菜,多食不虛弱。
粥里加薺菜,身強體不衰。
粥里加白蓮,食了防暑熱。
粥里加山楂,雙眼不會花。
粥里加銀耳,食了手不麻。
枸杞煮粥吃,增加肝功能。
心虛氣不足,桂圓米煮粥。
口渴心煩燥,粥加獼猴桃。
若要不失眠,煮粥添白蓮。
氣短體虛弱,煮粥加山葯。
心虛氣不足,粥內加桂圓。
清退高熱症,煮粥加蘆根。
若要肝功好,枸杞煮粥妙。
防止腳氣病,米糠煮粥飲。
頭暈多汗症,煮粥加薏仁。
夏令防中暑,荷葉同粥煮。
若要皮膚好,粥里加紅棗。
治理血小板,花生衣煮飯。
若要治口臭,荔枝能除根。
血壓高發昏,胡羅卜粥靈。
口渴心煩躁,粥加獼猴桃。
腸胃緩瀉症,胡桃粥最好。
養生保健康諺語:
「飯前洗手,飯後漱口」。「預防腸胃病,飲食要干凈」。「吃了省錢瓜,害了絞腸癌」。,提醒人們注意飲食衛生,防止病從口入。
「少吃多滋味,多吃壞肚皮」。「貪吃貪睡,添病減歲」。「飯吃八成飽,到老腸胃奸」。「早飯要好,午飯要飽,晚飯要少。」「飢不暴食、渴不狂飲。」「人願長壽安,要減夜來餐」。提醒人們注意吃飯的量,把握好飲食的「度」。
「大蒜是個寶,常吃身體好。」「冬吃蘿卜夏吃薑,不勞醫生開葯方」。「朝食三片姜,猶如人參湯」。「吃米帶點糠。老小都安康。。「一天吃個棗,一生不知老」。「魚生火,肉生痰,粗糧淡菜保平安。」「要想人長壽,多吃豆腐少吃肉」。這些諺語則提示人們吃哪些東西才有益健康。
「運動好比靈芝草,何必苦把仙方找」。」入伯不動,腦伯不用「。「早起做早操、一天精神好」。「不抽煙.少飲酒、活到九十九。」「飯後散步,不進葯鋪」。「不抽煙、不喝酒,病魔繞著走」。「拍打足三里,勝吃老母雞」。「竹從葉上枯,人從腳上老,天天干步走、葯鋪不用找」。這些諺語傳授的經驗道出了「生命在於運動」、「動則不衰,用則不退」的真理,它告訴人們,勤勞動、客運動,是健康長壽之道。
「旱天未到先修塘、疾病未來先預防」。「機器不擦要生銹,衛生不講要短壽」。「常洗衣服常洗澡,常曬被褥疾病少。」「衛生是妙葯,鍛煉是金丹」。對講究衛生、減少疾病,作了描述。
「春不減衣,秋不加帽」。「冬不蒙首,春不露背」。「春捂秋凍,到老不生病」。「洗頭洗腳,勝似吃葯」。「頭對風,暖烘烘;腳對風,請郎中」。「日光不照臨,醫生便上門」。「娛樂有制,失制則精疲力竭;快樂有度,失度則樂極生悲」。這些諺語提醒人們在日常生活及穿著中要注意些什麼,才有利健康。如「笑口常開,青春常在」。「遇事不惱,長生不老」。「不氣不愁,活到白頭」。「情極百病生,情舒百病除」。「笑一笑,十年少」。這些諺語說的是精神因素對長壽的重要性。研究證明,笑可以幫助消化,增強循環,還可以振奮器官的功能。經過大量長壽老人的調查表明,長壽者大多數是胸懷坦盪、處事泰然,開朗樂觀的。
「不求虛胖,但求實壯」。「褲帶越長,壽命越短」。說的是肥胖會影響壽命,具有一定的科學道理。
「三分吃葯,七分養」。「葯補不如食補」。
人缺食,臉發黃,地缺肥,禾發黃;人是鐵,飯是鋼,一日不吃餓得慌,三日不吃倒在床,七日谷水不進見閻王。充分說明人靠飯來撐,人以食為養,天事地事吃飯是第一大事的重要意義。
關於「葯補不如食補」的諺語也很多。如:人參一斤,比不上糙米一升;蘿卜杏仁乾薑梨,治咳有效不求醫;黃瓜絲瓜加番茄,美容不找郎中爺;韭根韭葉,散瘀活血;鮮藕止血,熟藕補血,婦女產後禁生冷,唯獨不忌藕;豬胰淡菜湯,消癭潤發不尿糖;只要三瓣蒜,痢疾好一半;冬吃生薑夏吃蒜,有病不用背葯罐;熱天一塊瓜,勝如把葯抓。
飲食療病保健的諺語,如葷素搭配,長命百歲;膏粱厚味,易傷脾胃;食不過飽,飲勿過量;按時飲食,身必無疾;常吃大棗,抗癌防老;豆豉不起眼,能防腦血栓;核桃是個寶,補腎又健腦;綠豆甘草,磨粉調服,能解百毒;酸棗桑椹湯,安眠幫大忙;煙酒不分家,害了你我他;早喝鹽水勝參湯,晚喝鹽水如砒霜;蔬菜是個寶,餐餐不可少;寧吃鮮桃一口,不吃爛桃一筐;貪吃貪睡,添病減歲;飲酒吃肉,比不上早睡長肉;預防腸道病,吃喝要干凈;吃瓜果,要去皮,吃了才不壞肚皮;春吃防風粥,散風祛寒,夏吃綠豆湯、酸梅汁降暑去熱,秋吃芝麻雪梨粥,潤燥滋腎,冬吃狗羊肉,進補養陰;若要不失眠,煮粥加門蓮(去皮心);紫蘇一枝花,散寒不離它;老翁目不瞑,長年食決明,鼻子愛出血,赴快吃藕節;酸倒牙,嚼點茶;冬瓜黃瓜西瓜皮,消腫無需他葯醫;暴飲暴食易生病,定時定量得安寧;一頓吃傷,十頓喝湯;吃喝定量,身體強壯;若要身體壯,飯菜嚼成漿;蔬菜是一寶,賽過靈芝草;魚生火,肉生痰,青菜蘿卜保平安;少吃多滋味,多吃壞肚皮;飯吃八成飽,到老腸胃好;狂飲傷身,暴食傷胃;寧可鍋中存放,不可肚子飽脹;飢不暴食,渴不狂飲;人願長壽安,要減夜來餐;食不厭精,膾不厭細;飯前喝湯,苗條健康;一把蔬菜一把豆,一個雞蛋加點肉;三天不吃青(菜),兩眼冒金星;甜言奪志,甜食壞齒;吃米帶點糠,老小都安康;一天吃個棗,一生不知老;要想人長壽,多吃豆腐少吃肉。
食不語,寢不言
節飲自然脾健,少餐必定神安
一頓吃傷,十頓喝湯
冬吃蘿卜夏吃薑,不勞醫生開葯方
凡食,無強厚味,無以烈味重酒
五穀為養,五蓄為助,五菜為充,五果為益
飢不暴食,渴不暴飲
安身之本,必資於食,不知食宜,不足以存生
食慾少而數,不欲頓多難消,常如飽中飢,飢中飽
谷肉果菜,食養盡心,無使過之,傷其正之
湯泡飯,嚼不爛
食能排邪而安臟腑,悅神爽志,以資血氣
食畢,飲清茶一杯,起行百步,以手摩臍
養生之道,莫先於飲食
莫吃空心茶,少食中夜飯
膏梁厚味有損身體,粗茶淡飯延年益壽
寒從腳起,病從口入
朝食三片姜,猶如人參湯
晚上少吃一口,肚裡舒服一宿
安谷則生,絕谷則亡,飲食自倍,腸胃耐傷
凡有喜嗜之物,不可縱口,當念病從口入,惕然自省
凡食物不能過咸,但少加使淡,淡則物之其味真性俱得
調理脾胃為醫中之王道,節飲食乃卻病之良方
粥飯為世間第一補人之物
飽食即卧,乃生百病
一天三頓粥,郎中朝我哭
葯補不如食補
貪吃貪睡,添病減歲
甜言奪志、甜食壞齡
五穀雜糧多進口,大夫改行拿鋤頭
少吃多餐,益壽延年
暴食暴飲易生病,定時定量可安寧
肉生火,油生痰,青菜豆腐保平安
寧可鍋中存放,不讓肚子飽脹
清瀉不用醫,餓到日沉西。
辣椒尖又辣,增食助消化。
芹菜拌蝦米,各自心中喜。
醋是陳的酸,薑是老的辣。
多吃一點醋,不用到葯鋪。
西紅柿,營養好,
貌美年輕疾病少。
女子多吃藕,養顏美面孔;
男子多吃薑,勝飲人參湯。
瘦肉枸杞炒,補腎抗衰老。
當歸加雞燉,補虛又補腎。
蒜有百利,獨損一目

5、北京的飲食風俗(英文)

Those who are fortunate enough to spend time travelling around China will discover that styles of cuisine in the north and south of China are different. In the south, rice is much more popular as the main staple of the Chinese diet, while in the north, wheat procts such as noodles, flat breads, mplings and steamed buns are as popular or more popular than rice as the staple. As China's economy develops and more people move around, this trend may change, but it is a good rule of thumb to understand Chinese cuisine.

餃子For example one can find Jiaozi (small boiled mplings stuffed with meat or vegetables) in many places throughout China, but if you travel to Beijing or Harbin in Heilingjiang province or anywhere in Northern China, you may find many more people eating Jiaozi and eating many more varieties of Jiaozi than elsewhere in south China.

烤鴨Peking Roast Duck

Peking Duck has the reputation of being the most delicious food Beijing has to offer. Eating Peking Duck is seen to be one of the two things you are absolutely supposed to do while in Beijing. The other one is climbing the Great Wall.

全聚德The place that offers the best Peking Duck is the Quan Ju De Restaurant, which has outlets at Qianmen, Hepingmen and Wangfujing. It was established 130 years ago.

At Quan Ju De, cks are immersed in condinments unique to the restaurant and are roasted directly over flames stoked by fruittree wood. The best roasted ck is date-red, shining with oil, but with a crisp skin and tender meat.

Quan Ju De (Peking Duck): Your Must During Your First Trip to Beijing
Founded in 1864, famous, authentic and delicious. It is nationally famous for its roast ck, reputed to be China's No.1 delicacy. This is one of the most famous chains of restaurants in Beijing to eat Beijing Roast Duck. So there are many Quanjude Roast Duck Restaurants in Beijing. But the most famous are the two headquarter Quanjude ck restaurants - one is Qianmen Quanjude Duck Restaurant and the other is Hepingmen Duck Restaurant.當然,這段可以省略,也可以重點

The chef cuts the meat into thin slices at table. Then the meat is served with Chinese onions and special sauce.這個挺有意思,寫上也不怕

Another famous restaurant offering Peking ck is the Bian Yi Fan (Cheap Restaurant), which opened in 1855, nine years earlier than Quan Ju De. At Bian Yi Fang, roasting is done in an enclosed container fueled with crop stalks. 便宜坊,聽說過吧

御膳Imperial Court Food

Imperial Court Food is a style of Chinese food that has its origins in the Imperial Palace. It is based on the foods that were served to Emperors and the court. Fang Shan in Beihai Park and Ting Li Guan in the Summer Palace are the best ones. 150 years ago

you would never have been able to eat this stuff, so give it a shot. It is a little expensive, however.

官菜Imperial Official Food

譚家菜The most famous type of official food is Tan Family Food, which can be had in the Beijing Hotel. This is the preferred food of the Qing Dynasty official Tan Zonging, and was later introced into restaurants.

Another type of food is that which is describe in the classic novel "Dream of Red Mansions". The author, Cao Xueqin, describe a number of dishes in the book and now there are several restaurants which serve this style of dish. The most famous place is the Beijing Grand View Garden Hotel. This hotel is right next of the Beijing's Grand View Garden which is modeled after the garden described in the "Dream of Red Mansions".大觀園,也挺有意思

葯膳Medicinal Food

There are hundreds of dishes that are medicated with such choice tonic materials as ginseng, deer musk, bear's paw, Chinese wolf berry and soft-shelled turtle, the cream of the crop of Chinese medicine. The "Yang Sheng Zhai" Restaurant of Xiyuan Hotel has the best reputation among such food. Although it has been changed to Sichuan Restaurant, it still offers medicinal foods.養生,外國人很挺這個

火鍋Hot Pot

Beijing winters can get very cold so "hot pot" is a natural favorite with local people. In recent years, Cantonese and Sichuan flavor hot pots have have grown in popularity, overtaking the more typical Beijing tradition of boiling thin slices of mutton in a seasoned broth (otherwise known as Mongolian hot pot). The basic ingredients of a hot pot meal include thinly sliced beef and mutton with fresh vegetables.夠詳細吧

In some styles, various types of sea food are added. Cantonese style hot pot has a relatively mild flavor in the broth used to boil the ingredients and in the condiments in which the meat and vegetables are dipped after having been cooked thoroughly. On the other hand, the Sichuan style hot pot is known for its wickedly hot, spicy flavor that may leave you with a slightly numb feeling on your tongue.肉,菜,辣椒,齊活兒。。。

Another hot pot trend is that many places now offer "self-service" hot pot where you can select your own hot pot ingredients, broth seasonings and condiments in an "all you can eat" setting. Try Donglaishun Restaurant for traditional Beijing "Mongolian hot pot".自助

東來順兒Dong Lai Shun Hot Pot
In the winter season, when chilly temperatures and frigid winds prevail over the land, people like to eat food that instantly warms their bodies and lifts their spirits. For that, the hot pot is a delicious and hearty choice. Families or groups of friends sit around a table and eat from a steaming pot in the middle, cooking and drinking and chatting. Eating hot pot is not a passive activity: diners must select morsels of prepared raw food from plates scattered around the table, place them in the pot, wait for them to cook, fish them out of the soup, dip them in the preferred sauce, and then eat them hot, fresh, and tender. Dong Lai Shun Hot Pot is the most famous hot pot chain restaurants in Beijing. Established in 1903,it becomes popular domestically and abroad for serving mutton hot pot with unique national feature and graally develops into a Muslim dishes system with 4 big series of cooking,frying,quickly frying,and roasting ,and over 200 kinds. 簡寫簡寫就行,啊,老字型大小。。。看,還挺穆斯林呢,民族團結都有,周到。。。

以上呢,好像是奧運時官方弄的,絕對權威,希望能幫樓主的忙。。。開頭您還要自己寫不是,就說什麼源遠流長,富有特色之類的就行,多用大詞兒哈

6、葯食同源,中醫養生,膳食養生用英文怎麼說

翻譯結果
葯食同源,中醫養生,膳食養生用英文怎麼說
Medicine food homology, medicine, dietary regimens use how English say

7、西方飲食文化(英文版)

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